Renee Wiggins

Renee Wiggins


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Renee Wiggins, owner of Results by Renee has mentored, trained and changed lives in the health and wellness industry for over 20 years. A strong believer and encourager in living an authentic, healthy lifestyle, Renee specializes in designing customized lifestyle programs that are tailored to client needs, goals and habits. Her areas of expertise are Diabetes and Weight Management through which she uses a variety of presentations to educate, including workshops, lectures and one-on-one consultations.

Professionally, Renee Wiggins holds the following certifications and credentials: Registered and Licensed Dietitian (RD/LD) Certified Physical Fitness Trainer (CPFT) Certified Massage Therapist (CMT)

Stress Down & Lift UPStress Down & Lift Up

Renee Wiggins
Xlibris Corporation (2007)
ISBN 9781425752309
Reviewed by Cherie Fisher for Reader Views (11/07)

Read the review on ReaderViews.com

Synopsis: Have you ever wondered why some people are always full of life, even when things all around them are falling apart? "Stress Down & Lift Up" is perfect for you. Renee offers practical tools that will help you stay on the right track.

"Stress Down & Lift Up" is a thirty-day healthy lifestyle plan to help you reduce the stressors in your life.

Certified Massage Therapist Renee Wiggins provides you with techniques and other steps to help restore your mind and bring you peace.

Read the affirmations that "Stress Down & Lift Up" has to offer, and you will stop beating up on, and criticizing, yourself.