Steven A. Schnur

Steven A. Schnur, MD


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Dr. Steven A. Schnur is a board-certified internist and cardiologist who has been in private practice for more than 15 years. He is the founder and president of South Florida Cardiology Associates, the largest cardiology practice in South Florida, with 17 locations and 18 physicians. In the early 1990’s, he was a pioneer in contracting cardiology services for HMO’s and became the exclusive provider of cardiology care in South Florida for Humana Hospitals. He was also one of the earliest cardiologists to perform diagnostic tests in his office rather than referring people to outside facilities. Ever mindful of his patients’ comfort and convenience, he has just put the finishing touches on a high-tech new office with a spa-like atmosphere where Reality Diet breakfast food and snacks are available for patients and staff.

A Phi Beta Kappa graduate of SUNY Stonybrook, Dr. Schnur received his medical degree from the University of Miami School of Medicine, where he was selected as a member of the Alpha Omega Alpha honor society. He received a fellowship in cardiology from the Mount Sinai Medical Center, where he was chief medical resident. His research has appeared in such publications as The American Heart Journal, and he is a frequent speaker at professional conferences. Dr. Schnur lives in Miami with his wife and two children.

The Reality Diet: Lose the Pounds for Good with a Cardiologist's Simple, Healthy, Proven Plan

Steven A. Schnur, MD
Avery (2006)
ISBN 9781583332504
Reviewed by Cherie Fisher for Reader Views (5/07)

Synopsis: The reality is that extreme diets that promise instant results just don’t work. For one thing, you lose muscle and water, but little fat, and may seriously jeopardize your health in the process. For another, restricting certain foods and food groups deprives your body of essential nutrients. In the end, the faster the pounds come off, the faster they pile back on.

After seeing many of his patients fail on these kinds of fad diets, and suffer health-threatening side effects, Dr. Steven A. Schnur, founder of the largest cardiology practice in South Florida, developed a new, breakthrough program. The Reality Diet is not low carb, low fat, or high protein. Instead it is rich in a wide variety of foods that are high in one key fat-fighting ingredient—fiber. Not only does fiber stop hunger, it also significantly lowers the risk of heart disease, diabetes, and a host of other illnesses.

Flexible and forgiving, The Reality Diet is for real people living in the real world. With eight weeks of mouthwatering menus, more than 200 quick and easy recipes, tips for eating in restaurants and navigating holidays, as well as an effective exercise program, The Reality Diet is both a comprehensive weight-loss plan and a blueprint for lifelong health.