picture of Jeff Alt

Jeff Alt

 


MP3 File

Jeff Alt excels at combining worthy causes with outdoor adventures. He walked the Appalachian Trail to raise money for a home for the disabled, inspiring an annual event that has raised more than $100,000 to date. This walk is featured in Alt s award-winning book, A Walk for Sunshine, now in its fifth printing. Alt has been an expert hiking commentator for ESPN s Inside America s National Parks, and his adventures have been widely featured in media across the country.

A Hike for Mike

Jeff Alt
Dreams Shared Publications (2005)
ISBN 0967948215
Reviewed by Lisa Kisner for Reader Views (1/06)

An Award-winning adventure: Jeff Alt convinced his wife (Beth), a woman raised with the belief that vacations include hot showers, beaches, and warm beds, to chuck her domesticated amenities and Take a Hike to help her overcome the loss of her brother to suicide. Jeff had to spend quite a bit of time convincing Beth that the hike would be romantic, skillfully leaving out some minor details about the journey. They walked the 218-mile John Muir Trail across California s Sierra Nevada mountain range as a depression awareness campaign, carrying all their supplies on their backs and sleeping on the ground for weeks on end. Several times along the way, Beth realized that she had been taken for a ride or rather a hike. But, Beth came to realize that this was just the remedy she needed. Not only are they still happily married, Beth even says she d do it again! Jeff and Beth s trail adventures, detailed in the award-winning A Hike For Mike, will entertain and inspire anyone through Jeff s witty humor and inspirational stories.

Readers walk vicariously alongside Jeff and Beth, through Yosemite, Kings Canyon, and Sequoia National Parks, ending high atop Mt. Whitney, the highest mountain in the contiguous United States. There are encounters with bears, lightning bolts, fascinating people, and captivating scenery; and gradually, from the dark ashes of tragedy, a ray of light emerges.

Alt realized the natural healing that walking in the outdoors provides; not only from a physical perspective but from a mental perspective as well. Since John Muir himself was a huge proponent of escaping to the woods to rejuvenate, Alt thought walking the trail named in his honor was quite fitting.

We know many will find Alt s story entertaining and inspiring. A Hike For Mike includes a chapter from Alt s wife, Beth. In addition to sharing their adventure, facts about depression are found in the final chapter. Awareness is the first step of any healing journey, Alt stresses.